Group Fitness

If you enjoy working out with others and get motivation from the energy of others in the room, then group fitness is for you!! Spinning, kickbox, step, body bar, I teach it all. Even better, though, is that I can offer specialty programs for you and your friends. If you have an idea for a special class that focuses on exactly what you want, let me know and I'll put it together for you...

I teach around Halifax and Dartmouth regularly - check out my home page to see my schedule.